Bob Gardner

Alive and Free

Bob Gardner

  • The Great Lie

The Great Lie

Thursday 4th August 2022

Bob Gardner reveals 'The Great Lie' trapping us in misery and shares steps to reclaim freedom and happiness. Listen now.
26 minutes
Inspiring
Hopeful
Informative
Engaging
Thought-provoking

About this podcast

Alive and Free
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Breaking Free from The Great Lie: Finding True Freedom and Happiness

One of the most profound experiences humans are craving is to be seen and heard and loved just as they are, without any requirement that they be any different.
Ever felt trapped by your past, burdened by misery, or weighed down by trauma? Bob Gardner believes there's a reason for that—a sneaky concept he calls 'The Great Lie'. In this thought-provoking episode of 'Alive and Free', Bob peels back the layers of this lie and shows you how it's been holding you back. He doesn't just stop at identifying the problem; he offers practical steps to break free from its grip.
Imagine living a life where your past no longer dictates your present, where suffering isn't your constant companion, and where you can truly be happy. Bob dives into the importance of body relaxation and self-trust as foundational steps toward this freedom. He also discusses how technology can amplify our existing thoughts, making it crucial to manage what we feed our minds. One of the standout points in this episode is the emphasis on connecting with others without judgment.
Bob argues that this simple act can profoundly transform our human experience, offering a sense of freedom and happiness that many of us crave. Whether you're dealing with addiction, anxiety, or just the everyday stresses of life, this episode offers valuable insights to help you move forward. Ready to uncover 'The Great Lie' and reclaim your freedom? Tune in to find out how.