Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert - certified This Naked Mind Life Coach)
What if 1 Thought Changed Everything
What if 1 Thought Changed Everything
What if 1 Thought Changed Everything
Friday 11th June 2021
Debi Talbert challenges beliefs about alcohol, advocating curiosity over self-judgment to foster healthier habits. Listen now on 'Aging Flipped'.
15 minutes
Inspiring
Empowering
Informative
Encouraging
Thought-provoking
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
116 (View all)
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Get the buttons here!What If One Thought Could Transform Your Relationship with Alcohol?
Shame corrodes the very part of us that believes we are capable of change...
Imagine if just one thought could shift your entire perspective on alcohol. In this episode of 'Aging Flipped', Debi Talbert, a seasoned Mindset & Alcohol Freedom Coach, invites listeners to challenge their deep-seated beliefs about drinking. Debi argues that the notion of needing to be a 'better person' to change our habits is a myth that often leads to shame and self-judgment.
Instead, she encourages a mindset of curiosity—asking 'what if'—to understand what we truly want from alcohol and why we turn to it in the first place. By exploring these underlying motivations, Debi believes we can start making healthier choices without the burden of self-criticism. This episode is a must-listen for anyone looking to redefine their relationship with alcohol and embrace a more compassionate approach to personal growth.