Cass's Journey: Embracing Sobriety and Rediscovering Fun
If you're ready to take action and do like Cass and create your own exit story, I invite you to come over and work with me.
What if you could enjoy social gatherings without the haze of alcohol? In this episode of 'Aging Flipped', host Debi Talbert sits down with Cass to explore her inspiring journey to sobriety. Cass's story is a heartfelt narrative that many will find relatable, especially those who thrive in social settings. From her early days of binge drinking at university to the realization that moderation wasn't an option, Cass shares her path to an alcohol-free life.
She opens up about the toll binge drinking took on her brain and well-being, and how she found peace and freedom in sobriety. One of the standout points in Cass's story is her discovery of hypnotherapy as a tool for addiction recovery. She credits it with helping her understand her relationship with alcohol and rewiring her brain to find joy without it.
Cass also highlights the value of working with a coach like Debi Talbert, who provided guidance and support throughout her journey. This episode isn't just about the dangers of alcohol; it's a testament to the benefits of living sober. Cass's experience shows that it's possible to be your fun, social self without relying on alcohol. Her story is a beacon of hope, encouraging listeners to create their own exit stories and live intentionally.
Tune in to hear Cass's transformative journey and find inspiration for your own path to sobriety.