Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
What Causes Aging? (And How Can You Reverse It?) With Dave Asprey
What Causes Aging? (And How Can You Reverse It?) With Dave Asprey
What Causes Aging? (And How Can You Reverse It?) With Dave Asprey
Monday 30th December 2019
Learn how to reverse aging with biohacker Dave Asprey on The Brain Warrior's Way Podcast. Discover practical tips and expert insights.
14 minutes
Informative
Educational
Engaging
Motivational
Empowering
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Dave Asprey's Tips for Reversing Aging on The Brain Warrior's Way Podcast
Whether you have an extra muffin top or not. That matters, because if you can see a muffin top on your belt, you also have a muffin top in your brain.
Ever wondered if you could turn back the clock on aging? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dave Asprey, the founder of Bulletproof Coffee and a pioneer in biohacking. Asprey opens up about his own struggles with cognitive decline and how it led him to explore the fascinating world of biohacking.
Together, they discuss what really causes aging in our bodies, diving into topics like mitochondrial mutations, inflammation, and cellular junk buildup. Asprey doesn't just stop at identifying the problems; he offers practical advice on how to combat these aging culprits. He stresses the critical role of brain health and how it's intertwined with our physical well-being. If you're curious about how to slow down or even reverse the aging process, this episode is packed with actionable tips and expert insights.
Tune in to discover how you can take control of your aging journey.