Tech-Savvy Parenting: Balancing Kids' Screen Time with Dr. Lisa Strohman
We are behind parents, families, kids of understanding how to manage balance, have healthy relationships with technology, how to use it as a tool and not have it.
Ever feel like you're in a constant battle with your kids over screen time? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen team up with psychologist Dr. Lisa Strohman to tackle the tricky terrain of kids and technology. They dive into how tech affects young minds and share practical tips to help families create healthier digital habits.
From setting boundaries to understanding social media's impact, this episode is packed with advice to make tech work for you, not against you. Whether you're dealing with toddlers or teens, you'll find valuable strategies to foster a balanced relationship with technology in your home. Plus, they discuss how to use tech as a tool for brain health, making it a win-win for everyone. Tune in for insights that could transform your family's tech habits for the better.