Alzheimer's Prevention: Modern Tools and Insights with Dr. Dale Bredesen
We can tell years, maybe decades before you have any symptoms, if your brain is headed for darkness...
Curious about how to keep your brain sharp as you age? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dr. Dale Bredesen to chat about the latest advancements in Alzheimer's disease prevention. Dr. Bredesen shares how today's technology, from gadgets to tracking tools, can help you monitor your mental health and catch early signs of Alzheimer's.
But that's not all—he also touches on the importance of oral DNA testing, understanding your toxic burden, and keeping an eye on your heart rate variability. These aren't just fancy terms; they're practical steps you can take to keep your brain in top shape. Plus, the conversation dives into the role of beta amyloid in Alzheimer's and why more research is crucial.
Whether you're worried about a loved one or just looking to stay ahead of the curve, this episode offers actionable advice and valuable insights to help you maintain brain health.