Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
What Aren’t We Thankful For?
What Aren’t We Thankful For?
What Aren’t We Thankful For?
Sunday 26th November 2023
Join Thom Rutledge, Dr. Allen Berger, and Patrick as they discuss grief, gratitude, and emotional sobriety. Gain insights into embracing life's complexities.
40 minutes
Compassionate
Informative
Empowering
Honest
Inspiring
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
157 (View all)
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Get the buttons here!Finding Strength in Grief: Lessons on Emotional Sobriety
Episode Overview
- The episode explores the complexities of gratitude, grief, and emotional sobriety
- Patrick shares his recent physical challenges and the emotional impact of his experience
- The hosts delve into the idea of emotional sobriety as an honest and appropriate relationship with reality
- Listeners are encouraged to explore and embrace the various voices within them
- The episode provides valuable perspectives on embracing emotional sobriety and navigating life's challenges
All the most beautiful things in my life have come about, the most profound things have come about because of my acceptance of realities that prior I didn't want to accept.
Grief and gratitude might seem like polar opposites, but what if they’re two sides of the same coin? In this episode of 'Emotional Sobriety: The Next Step in Recovery', hosts Thom Rutledge and Dr. Allen Berger are joined by Patrick to explore this intriguing concept. As they dig into the Thanksgiving season, the trio discusses how our resistance to change and our struggles with grief often stem from a lack of faith in our own ability to grow and cope.
Patrick shares his recent physical challenges, providing a raw and relatable perspective on how these experiences have impacted his emotional state. Through their heartfelt conversation, Thom, Allen, and Patrick reveal how the things we resent can actually lead us to deeper gratitude and offer lessons on emotional sobriety. They emphasize the importance of having an honest relationship with reality, facing our fears, and accepting our limitations.
This episode is a compassionate exploration of the human experience, encouraging listeners to embrace the different voices within themselves and find strength in their vulnerabilities. Whether you're on a recovery journey or simply seeking to understand your emotions better, this discussion offers valuable insights and a supportive space to reflect on life's complexities.