Allen Berger & Thom Rutledge

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

  • On the Rocks

On the Rocks

Sunday 19th November 2023

Patrick shares his journey through sudden challenges with Allen and Thom, exploring emotional sobriety, resilience, and gratitude in this heartfelt episode.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Emotional Sobriety: The Next Step in Recovery
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Facing Life's Storms: Embracing Emotional Sobriety with Patrick, Allen, and Thom

Episode Overview

  • Embracing reality and readjusting in the face of unexpected challenges
  • Importance of patience and surrender in the recovery process
  • Exploring the complexities of self-betrayal and expectations
  • Transforming pain into emotional wisdom
  • Expressing gratitude for unwavering community support
Surrender does not necessarily mean defeat. It's about being tough-loving to ourselves, learning from failure, and turning the wound into wisdom.
Imagine being blindsided by a sudden, life-changing event. In this episode of 'Emotional Sobriety', Patrick shares his raw and heartfelt story of navigating through such a moment. He opens up about the physical and emotional turmoil that followed and how it tested his resilience. Joined by hosts Allen and Thom, they dive deep into the essence of emotional sobriety, highlighting the importance of patience, surrender, and facing reality head-on.
The conversation is rich with insights on self-betrayal, managing expectations, and transforming pain into wisdom. Despite the adversity, Patrick's gratitude for the unwavering support from his community shines through. This episode is a testament to the power of emotional resilience and the supportive bonds that help us weather life's storms. Whether you're on a recovery journey or simply seeking emotional balance, this discussion offers valuable takeaways on embracing life's unpredictability with grace.