Lend An Ear Media, LLC
Lend An Ear Media, LLC
welcome to the shit show (getting out of a funk)
welcome to the shit show (getting out of a funk)
welcome to the shit show (getting out of a funk)
Tuesday 1st March 2022
Join Jasmine on 'That's the Whiskey' as she shares practical tips for overcoming depression and anxiety. Tune in for honest, relatable advice.
Explicit
86 minutes
Hopeful
Informative
Empowering
Authentic
Thought-provoking
About this podcast
Author:
Lend An Ear Media, LLC
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Spiritual & Personal Growth Journeys
Recovery from Trauma
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Breaking Free: Jasmine's Guide to Overcoming a Funk
Your brain is tricking you, yeah, when you're in a funk. It's a fucking plain old fact, at least especially with this kind of thing where it's like, oh, I don't remember what it feels like, to feel like peaceful.
Feeling stuck in a rut? Jasmine's here to help. In this episode of 'That's the Whiskey', she dives into her own battles with depression and anxiety, sharing practical advice on how to shake off those heavy feelings. Jasmine's unfiltered honesty and relatable anecdotes make this episode a must-listen for anyone grappling with mental health challenges. She talks about the power of therapy, the importance of staying connected with loved ones, and even the surprising benefits of dream journaling.
This isn't just another self-help spiel; it's a heartfelt conversation aimed at reminding you that you're not alone in your struggles. Whether you're new to 'That's the Whiskey' or a longtime listener, Jasmine's candid approach offers a fresh perspective on finding your way out of a funk and back into a more fulfilling life.