Shame and Healing: Jasmine and Caroline's Honest Chat
Episode Overview
Jasmine and Caroline candidly discuss their experiences with shame and embarrassment They share personal stories and dreams, offering a raw and authentic conversation The episode touches on seeking support, the challenges of dating, and the impact of trauma on behaviours Jasmine and Caroline reflect on the importance of self-reflection and personal growth The conversation provides insights into navigating shame and finding ways to move forward
I feel like you should your microphone i feel like it should be closer to you sorry guys i was trying to find a way to say it without saying it and then something was and then i just had to say fuck it and say it
Ever felt weighed down by shame or embarrassment? Jasmine and Caroline are here to talk about it in a way that feels like chatting with old friends. In this episode of 'That's the Whiskey', they dive deep into their personal experiences with shame, from awkward moments in relationships to those internal struggles we all face but rarely discuss.
Caroline even shares a fascinating dream she had about Jasmine's soulmate before they met – a dream that turned out to be surprisingly accurate! This episode isn't just about airing out the tough stuff; it's also about healing. The duo discusses the importance of taking breaks from dating to focus on self-care and processing trauma. They touch on how to differentiate between intuition and anxiety, especially when you feel like something significant is on the horizon.
And if you've ever felt the sting of toxic shame or self-criticism, you'll find comfort in their candid conversation about moving past these feelings by leaning on supportive people around you. With a sprinkle of humor and a lot of heart, Jasmine and Caroline make this episode a must-listen for anyone looking to understand and overcome their own feelings of shame.