Family Ties and Troubles: Jasmine and Caroline on Setting Boundaries
Episode Overview
Jasmine and Caroline candidly discuss toxic family dynamics and the importance of setting boundaries with unhealthy family members. The hosts share personal experiences, shedding light on the impact of generational trauma, addiction, and mental health within their family. Jasmine opens up about her recent ADHD diagnosis, providing insights into managing chronic pain and advocating for alternative parenting approaches. The conversation addresses the impact of physical discipline on children and showcases the hosts' empathy and support for listeners navigating similar challenges. Listeners are invited to explore difficult subjects in a safe and relatable space, offering invaluable advice and perspectives.
First of all, set your boundaries and keep yourself safe before anyone. Because if I could go back in time to my younger self, I would first of all say, listen to every single therapist that has told you numerous times to stay away from these members of your family.
Ever found yourself tangled in the web of toxic family dynamics? In this episode of 'That's the Whiskey', cousins Jasmine and Caroline tackle the thorny issue of unhealthy family relationships. They don't hold back, sharing raw and personal stories about addiction, generational trauma, and the often painful process of setting boundaries with loved ones who may not have your best interests at heart.
Jasmine opens up about her struggles with ADHD and chronic pain, adding another layer to the conversation about managing mental health within a complicated family structure. Caroline chimes in with her recent experiences, including her wisdom tooth extraction saga and how alcohol once served as a crutch for her anxiety. The duo also dives into the controversial topic of physical discipline for children, advocating for more compassionate parenting approaches backed by research.
With a mix of humor and heartfelt dialogue, Jasmine and Caroline create a safe space for listeners to explore these difficult subjects. Whether you're dealing with similar issues or just curious about how others navigate family drama, this episode offers a blend of empathy, practical advice, and a touch of light-hearted banter to keep things balanced. Tune in for an honest discussion that might just help you see your own family relationships in a new light.