Jessica Danford
Jessica Danford
Welcome to Shit that keeps me up at night with Jessica Danford
Welcome to Shit that keeps me up at night with Jessica Danford
Welcome to Shit that keeps me up at night with Jessica Danford
Wednesday 10th February 2021
Join Jessica Danford as she tackles anxiety, addiction, and mental health with raw honesty. Discover coping skills and self-empowerment techniques.
Explicit
12 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Jessica Danford
Overview:
Categories:
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Body & Mind
Sobriety Toolkit
Links:
Visit site
Episodes:
20 (View all)
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Get the buttons here!Jessica Danford: Unfiltered Conversations on Life's Toughest Moments
I didn't always have someone there to talk to about it. Because of that shame or guilt, you don't want to reach out to someone who, even though you trust them and love them, you don't want to share the bad stuff because you don't want it to taint their view of you, or you don't want to let them down.
Ever lie awake at night, your mind racing with worries and what-ifs? Jessica Danford knows the feeling all too well. In her podcast 'Shit That Keeps Me Up At Night', Jessica dives into the gritty realities of life—think anxiety, self-doubt, addictions, and mental health struggles. This isn't your typical self-help chat; it's raw, real, and refreshingly unfiltered. Jessica is more than just a host; she's a recovering people-pleaser and a fierce community advocate.
She’s been through the wringer herself, facing addiction, anxiety, depression, and even dealing with celiac and rheumatic psoriasis. But instead of letting these challenges define her, Jessica has turned her experiences into a source of strength and inspiration for others. In this episode, Jessica opens up about her journey to self-empowerment. She shares personal stories and actionable insights that can help you tackle your own past traumas and develop coping skills.
Whether it’s breaking free from restrictive professionalism or learning to embrace vulnerability, Jessica’s message is clear: you don’t have to go through this alone. One of the standout moments is when Jessica talks about her virtual wellness community, Wifey's Wellness Crew. Here, she connects with others who are on similar journeys, offering support and resources. She also discusses her initiative, the g-free Wifey Food Bank, which provides gluten-free food to those in need.
It's a testament to her belief in the power of community and connection. If you're tired of sugar-coated advice and looking for something more genuine, this episode is for you. Jessica's candid approach will leave you feeling motivated and inspired to take action in your own life. Tune in to 'Shit That Keeps Me Up At Night' and join Jessica on a journey of self-discovery and empowerment.