PursueGOD
PursueGOD
Warning Signs of a Relapse
Warning Signs of a Relapse
Warning Signs of a Relapse
Monday 13th March 2023
Identify the warning signs of relapse and learn how to stay committed to your recovery journey with Pastor Mark Ahlstrom's insights.
39 minutes
Informative
Supportive
Empowering
Transformative
Hopeful
About this podcast
Author:
PursueGOD
Overview:
Categories:
Religion & Spirituality
Understanding Addiction & Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Links:
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Episodes:
15 (View all)
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Get the buttons here!Recognizing Relapse: Signs and Strategies for Staying Sober
There s the world around us that tells us lies as well, but man, there s our flesh that tells us lies too. The enemy within is probably the most powerful and destructive to us as addicts...
Ever feel like you're walking a tightrope in your recovery journey? This episode of 'Pathways to Sobriety' with Pastor Mark Ahlstrom tackles the tricky terrain of relapse. Relapse isn't just an event; it's a process that can sneak up on you if you're not vigilant. Pastor Mark and his guests break down the warning signs that often precede a relapse, such as skipping meetings, avoiding mentors, or maintaining old habits that don't serve your new, sober life.
They dive into how these behaviors can lead to complacency and overconfidence, which are dangerous for anyone in recovery. But it’s not all doom and gloom. The episode also offers practical strategies to stay on track. From building self-awareness and emotional regulation to focusing on positive habits and thought control, there's plenty of actionable advice here. One of the standout points is the power of community and mentorship.
Surrounding yourself with supportive people who understand what you're going through can make all the difference. Whether you're new to recovery or have been on this path for a while, this episode is packed with insights to help you avoid relapse and stay committed to your journey. Tune in and arm yourself with the knowledge and tools you need to keep moving forward.