PursueGOD
PursueGOD
Step 10: Take an Inventory
Step 10: Take an Inventory
Step 10: Take an Inventory
Monday 20th February 2023
Join Pastor Mark Ahlstrom and guests as they explore Step 10 of AA's 12 Steps, focusing on emotional intelligence and biblical insights for lasting sobriety.
41 minutes
Informative
Empowering
Thought-provoking
Raw
Authentic
About this podcast
Author:
PursueGOD
Overview:
Categories:
Religion & Spirituality
Understanding Addiction & Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Links:
Visit site
Episodes:
15 (View all)
Do you want to link to this podcast?
Get the buttons here!Step 10: Emotional Check-ins for Lasting Sobriety
Let me get to the root of the feeling or the emotion to why I'm having these thoughts, and oftentimes for me, you know one of the feelings that I have that, like, has overwhelmed my life is insecurity, and so those insecure thoughts, well, those insecure feelings will turn into thoughts you know, maybe even like paranoid thoughts, like this person doesn't like me. And then if I don't deal with that because it's an emotion, then it's a thought, then it'll turn into an action.
Have you ever wondered how to keep your sobriety in check long-term? In this episode of 'Pathways to Sobriety', Pastor Mark Ahlstrom and his guests dive into Step 10 of Alcoholics Anonymous' 12 Steps. They shed light on the practice of taking a personal inventory, not just as a ritual, but as a meaningful tool for maintaining sobriety. This isn't just about ticking boxes; it's about understanding your emotions and reactions to navigate life's challenges better.
Pastor Mark brings a unique blend of biblical wisdom and practical advice, making this episode a must-listen for anyone on the recovery journey. The discussion goes beyond the surface, exploring how emotional intelligence—like self-awareness and empathy—plays a crucial role in staying sober. As one guest puts it, 'If I don't deal with my emotions, they turn into thoughts, which then become actions'. This episode is packed with insights on self-regulation and social skills, emphasizing that sobriety is a lifelong commitment.
Tune in for an engaging conversation that offers both spiritual and practical guidance for your recovery journey.