PursueGOD
PursueGOD
Knowing and Avoiding Triggers
Knowing and Avoiding Triggers
Knowing and Avoiding Triggers
Monday 27th March 2023
Learn faith-based tips to recognize and avoid addiction triggers with Pastor Mark Ahlstrom. Practical advice and spiritual guidance for your recovery journey.
44 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
PursueGOD
Overview:
Categories:
Religion & Spirituality
Understanding Addiction & Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
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Episodes:
15 (View all)
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Get the buttons here!Steering Clear of Triggers: Faith-Based Tips for Staying Sober
We can't always avoid triggers, but when they do come up, we can learn how to deal with them.
Imagine walking through life with a constant reminder of past struggles. That's the reality for many on the road to recovery. In this episode of 'Pathways to Sobriety', Pastor Mark Ahlstrom and his guests tackle the complex issue of addiction triggers. Whether it's a familiar place, a certain group of people, or even specific emotions, triggers can be powerful and potentially derail one's recovery journey.
This episode breaks down the difference between external and internal triggers and offers faith-fueled strategies to handle them. External triggers are those tangible reminders—like the pub you used to frequent or old drinking buddies—that can reignite the urge to use. On the other hand, internal triggers are the more subtle, emotional cues—feelings of loneliness, stress, or even joy—that can sneak up on you. Pastor Mark emphasizes the importance of being vigilant and proactive in managing these triggers.
One key approach discussed is the power of prayer. Turning to prayer when faced with temptation can offer strength and clarity. Submitting your will to God and choosing His path over your own emotional impulses is another vital step. The episode also highlights the necessity of accountability. Having a sponsor or mentor who can ask tough questions and provide support is crucial. Proverbs 11:14 is cited, underscoring the value of wise counsel.
Lastly, they talk about lifestyle changes—building new habits and routines that support a sober life. This episode is a treasure trove of practical advice and spiritual wisdom for anyone committed to their recovery journey. If you're looking for actionable steps and heartfelt guidance, this conversation is a must-listen.