Yoga Radio Sessions Yogapodden
Yoga Radio Sessions Yogapodden
Valerie Wigardt in the house: BON APETIT, YOGA LOVERS!
Valerie Wigardt in the house: BON APETIT, YOGA LOVERS!
Valerie Wigardt in the house: BON APETIT, YOGA LOVERS!
Thursday 3rd May 2018
Join Christian and Valerie Wigardt on 'Yoga Radio Sessions - Yogapodden' as they discuss yoga, food, and finding balance in life.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Yoga Radio Sessions Yogapodden
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
Links:
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Episodes:
56 (View all)
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Get the buttons here!Balancing Act: A Father-Daughter Chat on Yoga, Food, and Life
The journey to balance is not a straight line, but rather a series of twists and turns, ups and downs. It's about finding what works for you, in your own unique way.
What happens when you mix yoga, food, and the quest for balance? You get a heartfelt conversation between father and daughter duo, Christian and Valerie Wigardt, in this episode of 'Yoga Radio Sessions - Yogapodden'. Valerie, a true cosmopolitan, opens up about her experiences around the globe, from volunteering at a children's home in Mexico to exploring the best yoga studios and eateries in various cities.
She shares how yoga teacher training can be transformative, even if you don't plan to teach. Her journey through substance abuse to discovering the healing power of yoga is particularly moving. Christian and Valerie also chat about their favorite post-yoga meals, giving listeners a taste of their own kitchen creativity. With topics ranging from personal growth to self-care, this episode is a delightful blend of wisdom and warmth. Perfect for anyone seeking inspiration on their path to balance.