Janet
Janet
Unplugging from the Alcohol Matrix with Dustin Dunbar
Unplugging from the Alcohol Matrix with Dustin Dunbar
Unplugging from the Alcohol Matrix with Dustin Dunbar
Saturday 8th June 2024
Discover Dustin Dunbar's journey from family alcoholism to leading the Alcohol-Free Revolution. Learn how to unplug from the 'alcohol matrix'.
49 minutes
Inspiring
Informative
Supportive
Hopeful
Honest
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
231 (View all)
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Get the buttons here!Unplugging from the Alcohol Matrix: Dustin Dunbar's Journey
Episode Overview
- Recognise the negative impact of alcohol on your life.
- Understand the role of societal norms in promoting drinking.
- Seek community support to maintain sobriety.
- Be aware of big alcohol companies' influence.
- View sobriety as an opportunity for personal growth.
I have to get these tubes out of me or I'm going to die.
Imagine waking up from a dream where you're hooked up to tubes, pumping you full of something you never wanted. That’s the startling realisation Dustin Dunbar had, leading him to unplug from what he calls the 'alcohol matrix'. In this episode of Tribe Sober, Dustin shares his journey from a family history of alcoholism to becoming a leader in the Alcohol-Free Revolution.
He opens up about how societal norms and peer pressure pushed him into drinking, despite his early vows to stay sober. His story is a compelling mix of personal struggles and professional success, highlighting the insidious way alcohol can infiltrate our lives. Dustin's dream of being controlled by an 'alcohol matrix' is a powerful metaphor for how many of us live.
He describes waking up to the reality that alcohol was controlling him, much like it does for millions of others. Dustin talks about his career in sales, real estate, and insurance, where social drinking was not just accepted but encouraged. It wasn’t until his mid-thirties that he realised the detrimental effects alcohol was having on his life and decided to quit. The episode is packed with advice on how to break free from alcohol's grip.
Dustin discusses the importance of community support, like Tribe Sober, in maintaining sobriety. He also touches on the role of big alcohol companies in perpetuating the myth that drinking is essential for a good life. His message is clear: you don't have a drinking problem; you have an opportunity to change your life.
Janet Gorond, the host and founder of Tribe Sober, adds her own experiences and insights, making this episode a rich resource for anyone looking to change their relationship with alcohol. Whether you're sober, trying to be, or just curious, this episode offers valuable perspectives and practical tips to help you on your journey. Ready to unplug from your own 'alcohol matrix'?
Tune in to hear Dustin's inspiring story and find out how you can take the first steps towards an alcohol-free life.