Breaking Down Barriers: Men’s Mental Health with Marc Azoulay
Episode Overview
Traditional therapy often falls short for men. Cultural expectations significantly impact men's mental health. Balancing masculine and feminine energies is crucial. Vulnerability can be transformative. Support systems are essential for men's well-being.
When a guy doesn't do this work, worst case, he commits suicide
Why is it so hard for men to talk about their feelings? In this episode of The Real Common Treatable Podcast, Marc Azoulay, a seasoned therapist and founder of Men's Therapy Online, joins the conversation to unpack the complex world of men's mental health. With his unique blend of psychoanalysis, neuroscience, and Buddhism, Marc sheds light on why traditional therapy often misses the mark for men and how getting vulnerable can be a game-changer.
From discussing the pressures of cultural expectations to the different ways men and women process emotions, this episode covers it all. Marc dives into the challenges men face, such as isolation and aggression, and how these can be mitigated through therapy. He also talks about the importance of balancing masculine and feminine energies for a more holistic approach to mental well-being. This episode isn't just for men; it's for anyone looking to understand the male psyche better.
So, if you're curious about how therapy can help men become their best selves, this episode is a must-listen. Tune in to hear real talk about real issues and maybe even pick up a few tips on how to support the men in your life.