iHeartPodcasts
iHeartPodcasts
Unlocking Everyday Awesome: How to Find Joy in the Ordinary with Neil Pasricha
Unlocking Everyday Awesome: How to Find Joy in the Ordinary with Neil Pasricha
Unlocking Everyday Awesome: How to Find Joy in the Ordinary with Neil Pasricha
Friday 31st January 2025
Neil Pasricha shares how to find joy in everyday moments and break free from constant task management.
71 minutes
Inspiring
Hopeful
Supportive
Informative
Engaging
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episode Overview
- Appreciate simple pleasures to find joy in daily life.
- Break free from constant task management.
- Reduce phone dependency with practical tools.
- Shift your mindset to focus on present happiness.
- Celebrate small joys to enhance overall well-being.
Focus on the things that matter so that I can live life feeding the good wolf.
In this episode of 'The One You Feed,' Neil Pasricha joins host Eric Zimmer to discuss how we can find joy in the ordinary moments of life. Neil, best known for his book 'The Book of Awesome,' shares his insights on breaking free from the constant cycle of problem-solving and task management. He highlights the importance of appreciating simple pleasures, like the sound of birds, the taste of coffee, or the feel of warm laundry.
Neil believes that by focusing on these small joys, we can reclaim our attention from distractions and find happiness in the present moment. The conversation touches on practical tools for reducing phone dependency, including tips like removing social media apps and getting a landline. Neil also talks about his new book, 'Our Book of Awesome,' which celebrates the small joys that bring us together.
The episode is filled with relatable anecdotes and practical advice that can help you shift your mindset and start seeing the extraordinary in the ordinary. So, if you're feeling overwhelmed by life's constant demands, this episode offers a refreshing perspective on how to find joy in the little things.