Finding Joy in Your Relationship with Money
Episode Overview
Embrace the power of 'enough' to transform your financial mindset. Understand and shift from a scarcity mindset to one of abundance. Use a satiation journal to recognise and savour moments of contentment. Redefine wealth beyond just monetary terms. Find practical strategies for building a healthier relationship with money.
I actually tell my clients to stop and to swallow when they feel fulfilled and let their cells in their body recognise and digest what this moment of meaning is.
Ever wondered what it truly means to feel 'enough'? In this episode of The One You Feed, host Eric Zimmer chats with Elizabeth Husserl about finding joy in your relationship with money. Elizabeth, author of The Power of Enough, dives into the concept of scarcity thinking and how it fuels our discontent. She shares practical strategies to cultivate a mindset of 'enough' and redefine wealth beyond just monetary terms.
Through personal anecdotes and insightful reflections, Elizabeth explains how understanding and embracing 'enough' can transform not just your finances, but your overall sense of fulfilment and joy. Eric also opens up about his own struggles with money, making this episode relatable and enlightening for anyone grappling with financial stress. Elizabeth introduces the idea of a satiation journal, a tool to help you recognise and savour moments of true contentment.
By the end, you'll have practical tips for building a healthier relationship with money and finding more balance in a world that constantly tells us we're not enough. This episode is a must-listen for anyone looking to shift their financial mindset and discover a deeper sense of satisfaction.