NHS Practitioner Health
NHS Practitioner Health
Understanding your emotions Loneliness and Connection
Understanding your emotions Loneliness and Connection
Understanding your emotions Loneliness and Connection
Monday 30th October 2023
Join Dr. Zaid al-Najjar, Ruth Deighton, and Simon Lyne as they discuss loneliness in healthcare, offering insights and practical advice for building meaningful connections.
33 minutes
Informative
Empowering
Supportive
Hopeful
Transformative
About this podcast
Author:
NHS Practitioner Health
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Navigating Intimate Relationships
Healing Relationships
Links:
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Episodes:
41 (View all)
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Get the buttons here!Finding Connection: Overcoming Loneliness in Healthcare
Episode Overview
- Loneliness in the modern age and its impact on healthcare professionals
- Exploring different forms of loneliness, including workplace isolation and social media influence
- Importance of self-care and meaningful connections in managing loneliness
- Recognizing the signs of persistent loneliness and seeking professional help when needed
I think that loneliness is related to connection to self and really looking after yourself because you might think, 'I kind of eat relatively okay,' but how often is it that you actually kind of cook yourself your favorite meal and like lay the table and maybe put some flowers on the table or kind of really treat yourself as somebody that you really love and care about. – Simon Line
Loneliness can feel like an invisible weight, especially for those in the healthcare field. In this thought-provoking episode of the NHS Practitioner Health Wellbeing Podcast, hosts Dr. Zaid al-Najjar, Ruth Deighton, and Simon Lyne tackle the pervasive issue of loneliness among healthcare professionals. With decades of experience between them, they share their insights on why so many people feel isolated despite being constantly 'connected' through screens and devices.
The episode dives into the different forms of loneliness that healthcare workers face, from the unique struggles of trainees and international medical graduates to the specific challenges faced by LGBTQ+ individuals. The hosts discuss how workplace isolation and the influence of social media can exacerbate feelings of loneliness, making it harder for professionals to find genuine human connection. But it’s not all doom and gloom. Dr. Zaid, Ruth, and Simon offer practical advice on how to manage these feelings.
They emphasize the importance of meaningful connections, self-care, and knowing when to seek professional help. Their approach is empathetic and relatable, making this episode a valuable resource for anyone feeling adrift in their personal or professional life. Whether you're a healthcare worker grappling with isolation or someone interested in understanding the emotional landscape of those who care for us, this episode provides a blend of personal anecdotes and expert advice that’s both engaging and informative.
Tune in to learn how to navigate the complex emotions of loneliness and build stronger, more meaningful connections.