Kelly Engelmann and Lori Esarey
Synergee LLC - Lori Esarey and Kelly
Understanding Oxidative Stress: A Key to Better Health with Dr. Cheryl Burdette
Understanding Oxidative Stress: A Key to Better Health with Dr. Cheryl Burdette
Understanding Oxidative Stress: A Key to Better Health with Dr. Cheryl Burdette
Monday 20th January 2025
Learn about oxidative stress and its impact on health with Dr. Cheryl Burdette. Discover practical strategies to combat it through lifestyle changes.
41 minutes
Informative
Supportive
Educational
Hopeful
Encouraging
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Author:
Kelly Engelmann and Lori Esarey
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Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Oxidative Stress: What It Is and Why It Matters with Dr. Cheryl Burdette
Episode Overview
- Oxidative stress can significantly impact overall health.
- Testing for oxidative stress is crucial for disease prevention.
- Environmental toxins, alcohol, and certain medications contribute to oxidative stress.
- Lifestyle changes can help combat oxidative stress effectively.
- Supporting the body's natural defences is key to better health.
We can't avoid everything. We can't live in a bubble. It's going to be here, right? But we need good, solid strategies to help offload and support the body.
In this episode of The Synergee Podcast, Dr. Cheryl Burdette returns to discuss the crucial topic of oxidative stress and its impact on health. As the Director of Education at Progressive Medical Center and co-founder of Precision Point Diagnostics, Dr. Burdette brings her extensive knowledge in integrative and naturopathic medicine to the table. She explains what oxidative stress is, why it matters, and how it can affect your overall well-being.
You'll hear about the latest research on testing for oxidative stress, its role in disease prevention, and practical strategies to combat it through lifestyle changes and targeted interventions. Dr. Burdette also highlights the common sources of oxidative stress, such as environmental toxins, alcohol, and certain medications, and offers tips on how to mitigate their effects.
Whether you're struggling with chronic health issues or simply looking to improve your health, this episode is packed with valuable information that can help you take control of your oxidative stress levels. Don't miss out on this opportunity to learn from one of the leading experts in the field. Tune in to understand how you can support your body's natural defences and achieve better health.