Kelly Engelmann and Lori Esarey
Kelly Engelmann and Lori Esarey
The Synergee Podcast
The Synergee Podcast
The Synergee Podcast
Dive into 'The Synergee Podcast' for real-life stories and expert advice on stress, addiction, and recovery. Hosted by Kelly Engelmann and Lori Esarey.
Health & Wellness
Creativity & Innovation
Family & Relationships
Alcohol, Addiction & Recovery
Financial Empowerment
Latest Episodes
Harnessing the Power of Algae: Energy, Detox, and Sustainable Wellness with Catharine from Energybits - Part 2
Thursday 29th August 2024
31 minutes
Harnessing the Power of Algae: Energy, Detox, and Sustainable Wellness with Katherine from Energy Bits
Thursday 15th August 2024
34 minutes
Balancing Cortisol: The Hidden Key to Hormonal Health
Thursday 1st August 2024
22 minutes
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Get the buttons here!Stress, Patterns, and Recovery: The Synergee Podcast Journey
Ever wondered how stress shapes our lives and leads us into harmful patterns? 'The Synergee Podcast' offers an insightful look into the connection between stress, default behaviors, and addiction. Hosted by Kelly Engelmann and Lori Esarey, this podcast is a treasure trove of stories and expert advice on identifying stress triggers, understanding harmful patterns, and making lasting changes. From tales of falling from grace to rebuilding lives, the show brings real-life experiences that inspire and educate.
Kelly and Lori's approach blends personal anecdotes with professional insights, making complex topics like functional medicine, hormone regulation, and holistic wellness easy to grasp. Whether you're struggling with addiction, trying to manage stress, or just curious about how to lead a healthier life, 'The Synergee Podcast' has something valuable to offer.