Kelly Engelmann and Lori Esarey
Kelly Engelmann and Lori Esarey
The Synergee Podcast
The Synergee Podcast
The Synergee Podcast
Dive into 'The Synergee Podcast' for real-life stories and expert advice on stress, addiction, and recovery. Hosted by Kelly Engelmann and Lori Esarey.
Health & Wellness
Creativity & Innovation
Family & Relationships
Alcohol, Addiction & Recovery
Financial Empowerment
Latest Episodes
Sleep, Stress & Peak Performance: Dr. Kirk Parsley on Healing the High-Achiever
Monday 31st March 2025
54 minutes
Protect Your Kidneys, Transform Your Health: A Deep Dive with Dr. Neetu Sharma
Monday 17th March 2025
51 minutes
Unraveling Endocrine Disruptors & Hormonal Health with Dr. Lindsay Berkson
Monday 3rd March 2025
42 minutes
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Get the buttons here!Stress, Patterns, and Recovery: The Synergee Podcast Journey
Ever wondered how stress shapes our lives and leads us into harmful patterns? 'The Synergee Podcast' offers an insightful look into the connection between stress, default behaviors, and addiction. Hosted by Kelly Engelmann and Lori Esarey, this podcast is a treasure trove of stories and expert advice on identifying stress triggers, understanding harmful patterns, and making lasting changes. From tales of falling from grace to rebuilding lives, the show brings real-life experiences that inspire and educate.
Kelly and Lori's approach blends personal anecdotes with professional insights, making complex topics like functional medicine, hormone regulation, and holistic wellness easy to grasp. Whether you're struggling with addiction, trying to manage stress, or just curious about how to lead a healthier life, 'The Synergee Podcast' has something valuable to offer.