A is for Alcoholic
A is for Alcoholic
U Is For Unpacking Our Issues
U Is For Unpacking Our Issues
U Is For Unpacking Our Issues
Friday 31st May 2019
Join Jerry as he explores the challenges of letting go of old emotions and the relief it brings in 'A is for Alcoholic'.
Explicit
70 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
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Episodes:
236 (View all)
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Get the buttons here!Unpacking Life's Baggage: Jerry's Journey to Letting Go
I used to think that the world was against me, and I know you know me really well... but until I got into recovery, have I ever gotten messages from anybody regarding anything positive.
Ever felt weighed down by old emotions and thoughts you just can't seem to shake? In this episode of 'A is for Alcoholic', Jerry finds himself in the midst of a big move, which becomes the perfect metaphor for discussing the importance of unpacking life's baggage. Moving houses might be tough, but Jerry reminds us that sorting through emotional clutter can be even harder.
Instead of carrying all our old issues into new situations, he explores how letting go can bring a sense of relief and a fresh perspective. This episode is a candid look at how holding onto stress, anger, and depression affects our lives and the power of creating new habits to replace old, unhelpful ones. Jerry also dives into the topic of hoarding tendencies—not just physical items, but emotional baggage too—and how embracing recovery can help lighten our load.
It's a heartfelt and relatable discussion for anyone on their journey to sobriety or supporting someone who is. Tune in to hear Jerry's personal experiences and gain some practical advice on how to start shedding what's holding you back.