Trust the Process: Early Sobriety Insights from 'A is for Alcoholic'
Trust the results first, then figure out the science later, and I feel like that's pretty important in early sobriety is getting this, this idea that this is going to work
Ever feel like the phrase 'trust the process' is just another empty saying? Well, in this episode of 'A is for Alcoholic', hosts John and Jerry break down why this piece of advice is actually a cornerstone of recovery. Early sobriety can be a daunting and confusing time, filled with unfamiliar concepts and emotions.
The hosts take a reflective look at their own journeys, comparing the shaky trust they had in people and situations during their drinking days to the more constructive trust they now place in the recovery process. They discuss the importance of willingness and acceptance, and how these attitudes can make the path to sobriety a bit smoother. The episode also delves into the role of supportive relationships and spirituality, showing how these elements can act as anchors in turbulent times.
Plus, John and Jerry talk about using self-reflection and writing as therapeutic tools to track progress and learn from past experiences. This episode is perfect for anyone in early recovery or those supporting a loved one through it. It offers a blend of personal anecdotes and practical advice that makes the idea of 'trusting the process' feel a lot more tangible and less like a cliché.