A is for Alcoholic

A is for Alcoholic

A is for Alcoholic

  • Writing In Recovery: Don't Make It Precious

Writing In Recovery: Don't Make It Precious

Thursday 30th May 2024

Dive into the healing power of writing in recovery. Embrace imperfection and start scribbling with this insightful podcast episode.
Explicit
21 minutes
Transformative
Empowering
Informative
Inspiring
Supportive

About this podcast

A is for Alcoholic
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
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Writing in Recovery: Embrace the Mess and Start Scribbling

Episode Overview

  • Embrace imperfection in writing to avoid paralysis caused by perfectionism
  • Utilize any available notebook and focus on the act of writing rather than the outcome
  • Explore the impact of consistent daily writing on self-discovery and recovery
  • Navigate imposter syndrome by sharing personal insights and experiences through journaling
  • Encourage honest self-reflection through prompts like 'How's it going?' to deepen the writing process
Don't make it precious. Just get it done. Ask yourself, 'How's it going?' and answer it honestly for as long as you can. And don't think about it. Can you write without thinking? I think you can.
Have you ever felt paralyzed by the blank page, thinking your words need to be perfect? This episode of 'A is for Alcoholic' shatters that myth and encourages you to just start writing. The host kicks off a series on writing in recovery with a refreshingly down-to-earth approach. Forget about buying a fancy new notebook; grab whatever you have lying around and dive in. The focus here is on the act of writing itself, not the end product.
Whether you're battling imposter syndrome or just looking for a way to channel your thoughts, this episode is a treasure trove of practical advice and heartfelt encouragement. The host's candid reflections and actionable tips make it clear: in the journey of recovery, your pen can be a powerful ally. Perfect for anyone who’s ever felt their words aren’t good enough, this episode invites you to embrace the messiness of writing and discover the healing power of self-expression.