Hazelden Betty Ford Foundation
Hazelden Publishing
Twelve Signs of Misery Addiction
Twelve Signs of Misery Addiction
Twelve Signs of Misery Addiction
Thursday 14th April 2022
Explore strategies to overcome misery addiction and self-sabotage for a happier recovery in this episode of 'Recovery Road'.
12 minutes
Inspiring
Informative
Hopeful
Encouraging
Educational
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Hazelden Betty Ford Foundation
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
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Get the buttons here!Breaking Free from Misery Addiction: A Path to Happiness
Once we recognize this cycle and learn how to interrupt it by embracing our potential, we can start living more fulfilling lives.
Ever felt like you're stuck in a cycle of misery, even when you know you deserve better? In this episode of 'Recovery Road', host William C Moyers dives into Anne Katherine's book, 'When Misery is Company', to tackle the concept of misery addiction. If you find comfort in your own unhappiness, this episode offers a lifeline to a brighter future.
Katherine's book outlines common self-sabotaging behaviors that keep us anchored in misery, such as avoiding action, being indecisive, and resisting help. These patterns can make us feel isolated and perpetually dissatisfied. But there's hope. 'Recovery Road' emphasizes that recognizing these destructive habits is the first step toward breaking free from them. Moyers discusses practical strategies to interrupt these negative cycles and embrace a more fulfilling life. Recovery isn't just about quitting substances; it's about reclaiming your happiness and well-being.
The episode is filled with insights that can help you identify and overcome self-sabotage, making room for joy and contentment. Tune in to learn how to stop keeping happiness at bay and start living your best life. Remember, you're not alone on this journey—there's a whole community rooting for your success.