Meditation Monday: Loving Ourselves and Others

Meditation Monday: Loving Ourselves and Others

Ever feel like you need a little extra love and compassion in your life? This episode of 'Recovery Road' might just be the gentle nudge you need. Hosted by William C. Moyers, this Meditation Monday features two heartwarming meditations from Hazelden Publishing's cherished books, 'In God's Care' and 'Answers in the Heart'. These selections are all about embracing self-love and extending that love to those around us.

Moyers delves into the importance of treating ourselves with kindness, reminding us that self-love isn't selfish—it's essential. By fostering compassion for ourselves, we naturally extend that care to others, creating a ripple effect of positivity and connection. Whether you're in the thick of recovery or simply looking for a moment of peace, these meditations offer a soothing balm for the soul.

Tune in and let Moyers guide you through reflections that encourage a deeper understanding of love, both for yourself and for those in your life.