Hazelden Betty Ford Foundation
Hazelden Publishing
Meditation Monday: Seasons of Change
Meditation Monday: Seasons of Change
Meditation Monday: Seasons of Change
Monday 11th April 2022
Join William C. Moyers for meditations on embracing change and finding growth on this episode of 'Recovery Road'.
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
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Get the buttons here!Embracing Change: Meditation Monday with William C. Moyers
Everything changes, nothing stays the same, and letting go of the way things are anticipating instead what they might become, frees us to live each moment more fully.
Change is never easy, especially when you're on a recovery journey. In this episode of 'Recovery Road', William C. Moyers brings us two meditations from Hazelden Publishing that focus on accepting change and finding growth. Drawing from 'The Promise of a New Day' and 'Each Day a New Beginning', these reflections invite listeners to step out of their comfort zones and embrace the seasons of life.
The first meditation encourages letting go of our need to cling to what's familiar, while the second reminds us that change is constant and can lead to fuller, more present living. Moyers weaves these themes together with an emphasis on mindfulness, emotional maturity, and the joy that comes from living in the moment. If you're looking for a bit of peace and inspiration, this episode offers a gentle nudge towards growth and acceptance.