Julie Swartz on Trusting Your Gut and Finding Sobriety
I just knew in my gut that was not the road I needed to go.
What if trusting your gut could be the key to a successful sobriety journey? In this episode of 'Decidedly Dry', Jess Steitzer sits down with one of her closest sober friends, Julie Swartz. Julie, a mom of three boys and grandmother to three, opens up about her path to sobriety and the pivotal role of intuition in her recovery.
Hailing from Iowa, Julie shares the various programs that have supported her, from 'One Year No Beer' to 'This Naked Mind' by Annie Grace. She also highlights the importance of voicing your feelings to close friends as a means of staying grounded and true to oneself. Julie’s story is not just about quitting alcohol; it's about gaining physical and mental health, improving relationships, and even saving money.
Her candid conversation with Jess offers practical advice and emotional support for anyone considering sobriety or already on that path. Whether you’re curious about living alcohol-free or looking for new strategies to enhance your journey, this episode is packed with relatable experiences and actionable tips. Join Jess and Julie as they discuss the highs and lows of sobriety, the tools that have made a difference, and the incredible benefits of trusting your instincts.
This heartfelt chat is like sitting down with old friends who truly understand the challenges and triumphs of living sober.