Paul Gilmartin
Paul Gilmartin
Trust Issues, Ideation & Food - Leo Flowers
Trust Issues, Ideation & Food - Leo Flowers
Trust Issues, Ideation & Food - Leo Flowers
Friday 5th April 2019
Leo Flowers discusses his struggles with suicidal thoughts, food, and trust on 'Mental Illness Happy Hour', sharing insights on healing and self-care.
Explicit
128 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Episodes:
627 (View all)
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Get the buttons here!Leo Flowers on Overcoming Suicidal Thoughts, Food Struggles, and Trust Issues
"The way I navigated my life was very much to avoid feeling cornered." - Leo Flowers
Have you ever felt overwhelmed by life's challenges? Comedian and life coach Leo Flowers knows that feeling all too well. In this heartfelt episode of 'Mental Illness Happy Hour', host Paul Gilmartin sits down with Leo to discuss his lifelong battle with suicidal thoughts, food issues, and trust. Growing up with an absent father who fathered him through an affair, Leo faced deep-rooted trauma and abandonment that shaped his mental health journey.
But Leo's story isn't just about struggle; it's about resilience and growth. Through therapy, self-discovery, and a supportive community, he has learned to embrace vulnerability and navigate life with mental illness. Leo shares practical advice on building trust, practicing self-care, and resolving conflicts, offering listeners a blend of empathy and actionable insights. Whether you're grappling with similar issues or seeking a fresh perspective on mental health, this episode promises to inspire and uplift.