Paul Gilmartin
Paul Gilmartin
Our Own Worst Enemies - Therapist Lori Gottlieb
Our Own Worst Enemies - Therapist Lori Gottlieb
Our Own Worst Enemies - Therapist Lori Gottlieb
Friday 12th April 2019
Therapist Lori Gottlieb talks about self-sabotage, emotional neglect, and personal growth on 'Mental Illness Happy Hour'.
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103 minutes
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Paul Gilmartin
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Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
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Get the buttons here!Therapist Lori Gottlieb on Overcoming Self-Sabotage and Emotional Neglect
We grow in connection with others and so many people. And I think to um, you know, just in the world I think we don't, we don't connect enough with other people, even if we're, you know, at the post office.
Ever feel like you're your own worst enemy? In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin chats with licensed therapist and author Lori Gottlieb about the ways we often trip ourselves up in life. Lori, known for her bestselling book 'Maybe You Should Talk to Someone', dives into common issues people face in therapy, from emotional neglect to toxic relationships.
She shares eye-opening stories and practical advice on how to stop self-sabotaging behaviors and start fostering healthier connections. Paul kicks off the episode with a heartwarming story about adopting a dog, followed by listener tales of battling food issues, anxiety, and depression. Lori's insights remind us that vulnerability and self-awareness are key to personal growth. This episode is a treasure trove of wisdom for anyone looking to understand their mental health better and take steps toward healing.