Pat and Carson
Pat, Robbie, and Carson
Triggers, Cravings, and Summertime Fun-Part 2
Triggers, Cravings, and Summertime Fun-Part 2
Triggers, Cravings, and Summertime Fun-Part 2
Friday 24th June 2022
Pat, Robbie, and Carson discuss managing summer triggers and cravings in sobriety with practical tips and personal stories on '12oz of Sobriety'.
Explicit
22 minutes
Informative
Supportive
Empowering
Hopeful
Engaging
About this podcast
Author:
Pat and Carson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Surviving Summer: Managing Triggers and Cravings with Pat, Robbie, and Carson
The more time I spend alone, less time I spend connecting with other people- a hundred percent, and that's one of the reasons I moved in with my parents, because I'm going to do that till you know, six, Seven, Eight Months in, until I know I can responsibly be alone.
Summer's here, and while it brings sunshine and fun, it also brings unique challenges for those in early sobriety. In this episode of '12oz of Sobriety', hosts Pat, Robbie, and Carson dive into the tricky world of summertime triggers and cravings. Why do cravings seem to spike during these warmer months? The hosts speculate on this phenomenon and share their own experiences of staying sober during summer trips.
Carson just returned from a vacation, and Pat is gearing up for one, making their insights timely and relatable. They discuss practical strategies like staying busy, maintaining open communication, and seeking professional help when needed. The trio also highlights the importance of connecting with others to avoid isolation. As Carson aptly puts it, 'The more time I spend alone, less time I spend connecting with other people- a hundred percent'.
Tune in for a supportive conversation filled with tips and real-life stories that can help you navigate the summer months while staying on track with your sobriety.