Understanding Triggers: Insights from Zo and Fred DeBose
The solution seems great: to go by some cocaine. Um, beholden to the drugs, I don't need them.
Ever felt like a sudden wave of emotion hit you out of nowhere? In this episode of 'Mind on Recovery', host Zo and guest Fred DeBose dive into the complex world of triggers. They break down the difference between genuine triggers and just feeling uncomfortable, helping listeners navigate these often confusing experiences. Zo and Fred share their personal stories of staying sober, managing life's ups and downs, and finding motivation within their communities.
The episode also celebrates a significant win for cannabis activists, highlighting the evolving landscape of substance use and recovery. Wrapping up the season with a hopeful tone, they even give a sneak peek into what's next for the 'Mental Breakdowns' podcast. Tune in for an engaging mix of heartfelt conversations, practical advice, and a touch of humor.