Tribe Sober's Top 10 Most Downloaded Episodes: A Journey Through Sobriety
Episode Overview
Top 10 most downloaded episodes since 2020. Insights on midlife sobriety from Lori Massicot. Dr. Loretta Breuning discusses happiness as a learned skill. James Stanek explains alcohol's impact on sleep and weight. Dr. Anna Lemke covers the science behind addiction.
It's not just about what we're giving up; it's about what we're moving toward.
Celebrating their 250th episode, Tribe Sober takes you on a nostalgic journey through their top 10 most downloaded episodes since 2020. Hosted by Janet Gorond, this episode is packed with clips from fan favourites, providing a snapshot of the wisdom and inspiration shared over the years. From Lori Massicot's insights on ditching alcohol in midlife to Dr. Loretta Breuning's take on happiness as a learned skill, each clip offers valuable lessons and encouragement for anyone on their sobriety journey.
You'll hear from experts like James Stanek on the impact of alcohol on sleep and weight, and Dr. Anna Lemke discussing the science behind addiction. The episode also features personal stories, such as Janet's own experience with sobriety and Ken Middleton's thoughts on how alcohol limits potential. Each guest brings their unique perspective, making this episode a treasure trove of advice and motivation. Whether you're looking for practical tips, scientific explanations, or heartfelt stories, this episode has something for everyone.
Don't miss out on this opportunity to revisit some of the most impactful moments from Tribe Sober's podcast history. Tune in to find out why these episodes resonated with so many listeners and get inspired to continue your own journey towards an alcohol-free life.