Luke Hand

Luke Hand Diary

Luke Hand

  • Travis Scott guests (Tue, 18/06/2024)

Travis Scott guests (Tue, 18/06/2024)

Friday 21st June 2024

Join Luke Hand as he navigates a day filled with small acts of kindness, community moments, and simple joys. A relatable and honest snapshot of daily life.
Explicit
1 minute
Honest
Relatable
Raw
Engaging
Supportive

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

A Day in the Life: Small Acts and Simple Joys

Episode Overview

  • Luke experiences frustration with a lack of manners at a cafe.
  • His shift at the Community Centre cafe goes smoothly.
  • The council finally trims the grass along local streets.
  • Redacted visits, bringing gifts and sharing a fun skate session.
  • Luke reflects on his mood, energy levels, and finds gratitude in small joys.
"No cunt has any class or manners no more, hardly."
In this episode of the Luke Hand Diary, Luke shares a candid snapshot of his day on Tuesday, 18th June 2024. The day starts with a small act of kindness as he holds the door open for a lady at a cafe, only to be met with no gratitude. Luke's frustration with the lack of manners is palpable and relatable. He then heads to his shift at the Community Centre cafe, which goes smoothly without any issues.
Luke notes the council's long-overdue trimming of the grass along Redacted and Redacted Street, bringing a touch of neatness to his neighbourhood. The highlight of his day is a visit from Redacted after work, which includes a gift exchange and an impromptu skate session in the kitchen. As the day winds down, Luke reflects on possibly spotting the P12 Ponds Brooks Comet, adding a bit of celestial wonder to his evening.
His mood and energy levels are both rated at a middling 5 out of 10, but he finds gratitude in the simple pleasure of enjoying a Baker's Delight vanilla scroll for breakfast. This episode is a raw and honest look into Luke's daily life, filled with relatable moments and small joys that make up the fabric of everyday sobriety.