A Day of Gardening, Gratitude, and Pumpkin Delight
Episode Overview
Luke shares his day at the community centre, gardening and making salads. He discusses his low energy levels and potential health issues. Luke's joy in cooking his homegrown pumpkin is palpable. Reflects on the importance of small achievements in his sobriety journey. Encourages gratitude for everyday moments.
I got about three spoons of mashed pumpkin for all my blood, sweat and tears over these past months, and it was completely worth it
Ever wondered what a day in the life of someone on a sobriety journey looks like? In this episode of Luke Hand Diary, Luke shares his Wednesday, 19th June 2024, filled with community gardening, delicious salads, and the joy of cooking his homegrown pumpkin. You'll hear about his day at the community centre, where he and the crew whipped up sampler plates from donated vegetables. The salad dressing was a hit, and Luke felt a sense of accomplishment.
But the day wasn't all sunshine and roses; Luke candidly talks about his struggles with energy levels, suspecting chronic fatigue syndrome or a thyroid issue. Despite feeling zapped, he managed to walk around the house and even attempted a DIY project for his cows. The highlight of his day? Finally cooking and eating his pumpkin harvest. Though it yielded only three spoons of mashed pumpkin, the effort was worth it.
Luke's honest reflection on his mood and energy levels adds a layer of relatability and authenticity. His gratitude for the small joys, like cooking a meal from scratch, is truly heartwarming. This episode is a blend of light-hearted moments and genuine struggles, making it a compelling listen for anyone interested in sobriety and daily life reflections. Why not tune in and see how Luke's day unfolds?