Luke Hand
Luke Hand
Thu, 20/06/2024
Thu, 20/06/2024
Thu, 20/06/2024
Sunday 23rd June 2024
Join Luke as he navigates a frustrating workday, finds joy in small tasks, and reflects on gratitude in his sobriety journey.
Explicit
1 minute
Honest
Raw
Relatable
Humorous
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1214 (View all)
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Get the buttons here!A Day in the Life: Work Woes and Small Wins
Episode Overview
- Luke shares his workday frustrations and how they affected his mood.
- He finds small joys in everyday tasks like grabbing snacks and doing laundry.
- Redacted's suggestion for the paddock proves useful, bringing a sense of accomplishment.
- Gratitude is found in simple things like a magnifying glass making life easier.
- The episode highlights the importance of finding humour and positivity in daily life.
Redacted said that she saw one cow scratching itself on it soon after it was installed. Cool.
In this episode of Luke Hand Diary, Luke shares the ups and downs of his Thursday, 20th June 2024. With a mood and energy rating both at a solid 4, it's clear that the day was a mixed bag. Luke's workday didn't go as planned, leaving him feeling flat and frustrated. But hey, there's always a silver lining - he managed to grab some snacks on the way home and even tackled some chores, like laundering his uniform.
Redacted suggested a clever spot for the broomhead in the paddock, which Luke installed with pride. The cherry on top? Seeing a cow make good use of it soon after. Despite feeling tired and bored, Luke finds gratitude in the small things, like the magnifying glass he gave Redacted, which is proving to be quite handy for her TV guide.
This episode is a raw and honest glimpse into the daily grind of someone navigating sobriety, filled with relatable moments and small victories. If you're looking for a podcast that keeps it real and finds humour in the mundane, this one's for you.