Sober Travels: Carson's Journey and Tips for Staying Alcohol-Free on the Road
Regardless of how hard you work and how far you are in sobriety, it will come up, and that's completely fine because these things do happen.
Ever wondered how to keep your sobriety intact while on the move? In this episode of '12oz of Sobriety', hosts Pat and Robbie sit down with Carson, who recently returned from his first work trip since embracing sobriety. Carson opens up about the challenges he faced, from unexpected triggers to the stress of new environments, and shares how he navigated these hurdles without compromising his recovery.
The trio dives into the importance of community support, emphasizing the need for a 'home group' even when you're miles away from home. They also offer practical advice on managing anxiety and stress, reminding listeners to focus on what they can control and to treat their bodies with the care they deserve. Whether you're planning a trip or just curious about how others manage their sobriety on the go, this episode is packed with relatable stories and valuable tips.
Tune in to hear Carson's honest account and pick up some strategies for your own journey.