Pat and Carson

12oz of Sobriety

Pat, Robbie, and Carson

  • Traveling in Recovery

Traveling in Recovery

Tuesday 20th September 2022

Join Pat & Carson from '12oz of Sobriety' as they share tips and personal stories on staying sober while traveling.
Explicit
24 minutes
Informative
Supportive
Empowering
Compassionate
Hopeful

About this podcast

12oz of Sobriety
Author:
Pat and Carson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
61 (View all)
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Staying Sober on the Road: Travel Tips from 12oz of Sobriety

Our downtime is when we would turn to drinking, by filling that time with something productive and as simple as just taking some time out, some self-care and relaxing, catching up on some sleep while you're in a strange city that you've never been to before, in a hotel by yourself, you don't have the interruptions.
Traveling can be a minefield for anyone in recovery, but Pat and Carson from '12oz of Sobriety' are here to help you navigate it with ease. In this episode, they dive into the unique challenges of staying sober while on the move. Whether it's a work trip or a social event, the temptation to drink can be overwhelming. But fear not, as Pat and Carson share their personal stories and practical advice to keep you on track.
They talk about the pitfalls of drinking during travel, how it affects productivity and mental health, and the high cost of convenience drinking. Carson even opens up about his fear of flying sober and how he manages to conquer it. From self-care tips to productive ways to fill downtime, this episode is packed with insights to help you stay sober while traveling.
They also touch on heavier topics like coping with the loss of a friend to addiction, making this episode not just informative but deeply relatable. If you're looking for inspiration and practical advice to maintain your sobriety on the go, this episode is a must-listen. Tune in to '12oz of Sobriety' and let Pat and Carson guide you through the ups and downs of traveling in recovery.