Alicia McCleod
Alicia McCleod
Trauma & PTSD defined
Trauma & PTSD defined
Trauma & PTSD defined
Friday 5th February 2021
Alicia McCleod defines trauma and PTSD, explores symptoms, and discusses therapies like EMDR and Trauma-Focused CBT in The Trauma & Recovery Podcast.
33 minutes
Empowering
Informative
Hopeful
Encouraging
Educational
About this podcast
Author:
Alicia McCleod
Overview:
Categories:
Recovery from Trauma
Mindful Recovery
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Healing Relationships
Links:
Visit site
Episodes:
14 (View all)
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Get the buttons here!Defining Trauma and PTSD: A Guide to Healing with Alicia McCleod
Remember that for recovery there's many paths to recovery and that you decide what your own journey is. So if you're on the fence about getting some treatment and if you are listening to this today and you feel like you may have Ptsd or you have trauma from your past that is still having a negative impact on you, or you can't forget it, or it makes you think poorly or makes you think bad about yourself, then please consider getting some help and finding someone that can treat trauma.
What exactly is trauma, and how does it evolve into PTSD? In this episode of The Trauma & Recovery Podcast, Alicia McCleod, a licensed marriage and family therapist, breaks down these complex topics in a way that's easy to understand. Alicia explains the definitions and symptoms of trauma and PTSD, offering a clear picture of what these conditions entail. But she doesn't stop there.
She dives into various therapies that can help, including EMDR and Trauma-Focused CBT, making the episode a valuable resource for anyone seeking practical ways to manage their mental health. If you've ever wondered about the different approaches to treating trauma or how to identify PTSD symptoms, this episode is for you. Alicia's insights are not just theoretical; they come from years of hands-on experience helping individuals navigate their mental health journeys.
She emphasizes the importance of finding the right treatment and encourages listeners to seek professional help if they're struggling. With a compassionate tone and practical advice, Alicia aims to make the path to recovery a little less daunting. Whether you're dealing with past traumas yourself or supporting someone who is, you'll find this episode both informative and comforting.