Healing From Trauma: Christy Primmer's Journey on Flip The Script With Emma
I just feel so deserving to feel good, and that sometimes brings tears to my eyes- of all the work I've done on myself that I'm like, I don't have to work out for two hours because I ate pizza, I eat nachos when I want, I drink red wine when I want, I don't obsess anymore, and it's been a long time since I have- and anyone listening that's feeling like I don't know where to start, one decision at a time.
Imagine facing the world without a father figure. That’s the reality Christy Primmer shares in this heartfelt episode of 'Flip The Script With Emma'. Emma kicks off the third season with a raw conversation about trauma, focusing on those subtle yet impactful events that often go unnoticed, like parental detachment. Christy Primmer, a renowned thought leader in self-care and financial empowerment for women, opens up about her own adoption story and the challenges of not having anyone to call dad.
Her journey isn’t just about surviving but thriving, and she brings a wealth of experience from her roles as a counsellor, author, and TV show host. The episode dives into themes like self-sabotage, binge eating, and inner child work. Christy talks about rebuilding trust with oneself and how personal development can pave the way to a healthier, wealthier life. Emma’s compassionate style makes this conversation not only informative but deeply relatable.
Whether you’re dealing with trauma yourself or supporting someone who is, this episode offers valuable insights and a sense of hope. Tune in for a candid discussion that promises to leave you feeling encouraged and inspired.