Inside The Trauma: Emma's Journey Through Childhood Pain and Self-Sabotage
What The Last Two Seasons have taught me, and what I've learned in my private practice as a holistic transformation coach, is that in some way, shape or form, all of our self-sabotage is linked back to childhood trauma.
Emma, a holistic transformation coach, opens up about her own struggles with childhood trauma in this gripping episode of Flip The Script. She shares deeply personal experiences, from facing abandonment and abuse as a child to losing a child and an eye as an adult. Emma doesn't just talk about her past; she connects it to common issues like chronic weight problems, eating disorders, anxiety, and depression that many of us might be battling.
Her story is raw and real, making it clear that trauma isn't a one-size-fits-all experience. Emma invites listeners to reflect on their own lives, encouraging them to recognize patterns of self-sabotage and explore the possibility of healing. Throughout the season, she brings in experts from various fields to discuss the profound effects of trauma and ways to overcome it. These conversations aren't just educational; they're a call to action for anyone feeling stuck in their own pain.
If you've ever wondered why certain behaviors keep cropping up in your life or if you're looking for a way to move past your own trauma, this episode is a must-listen. Emma's compassionate and candid style makes complex topics accessible and relatable. This season promises to be a treasure trove of insights and inspiration for anyone on a journey of healing.