Untangling Trauma Bonds: Healing from BPD Relationships with A.J. Mahari
Episode Overview
A comprehensive exploration of trauma bonding dynamics in relationships with individuals with BPD Insights into the unconscious motivations rooted in childhood woundedness that drive codependents Guidance on breaking free from the unhealthy bond, healing from codependency, and integrating the wounded inner child Expert advice on coping tools and skills to navigate the path to healing and recovery An eye-opening journey towards self-discovery and independence
Well, it's not that simple to just run. Because if you're trying to just run from the borderline or the borderline X or whatever, when you start that process, well, you feel like you're running in quicksand. So you're not really getting anywhere until you get someone's help to know how to go about doing this for yourself.
Ever found yourself trapped in a painful cycle with someone who has Borderline Personality Disorder (BPD)? You're not alone. In this eye-opening episode of 'Surviving BPD Relationship Breakups', A.J. Mahari dives into the heart-wrenching world of trauma bonding with a person with BPD. Drawing from her three decades of experience as a Counselor and Trauma Recovery Coach, Mahari sheds light on why these relationships are so hard to escape and how they leave you feeling lost and hurt.
Mahari explains the deep emotional ties that form in these toxic relationships and why codependents often find themselves stuck, seeking validation from their BPD partners. She delves into the unconscious childhood wounds that drive this need for approval and love, making it difficult to break free. But it's not all doom and gloom; Mahari offers practical advice on how to start the healing process.
This episode isn't just about understanding the complexities of trauma bonding; it's about finding your way out. Mahari emphasizes the importance of going no contact, focusing on your own recovery, and healing your inner child. She provides compassionate guidance to help you reclaim your independence and embark on a journey of self-discovery. If you're ready to break free from the cycle of trauma bonding and start your path to recovery, this episode is a must-listen.
With Mahari's expert insights and empathetic approach, you'll find the tools you need to heal from codependency and build a healthier future.