Silent Treatment vs. Ghosting: Unpacking BPD Behaviours with A.J. Mahari
Episode Overview
Understanding the distinct motivations behind BPD silent treatment and ghosting Importance of recognising individual patterns in BPD behaviour Nurturing self-care and compassion in relationships with those experiencing BPD Guidance on navigating the complexities of BPD dynamics Emphasising the significance of prioritising one's well-being in such relationships
Silent treatment is a silent treatment, and ghosting is moving beyond silent treatment.
Ever wondered if silent treatment and ghosting are the same when it comes to Borderline Personality Disorder (BPD)? In this episode, A.J. Mahari, a seasoned Counselor and Trauma Recovery Coach, dives into this intriguing question. A commenter on her YouTube channel sparked the discussion, asking whether BPD silent treatment is just another form of ghosting or if there's more to it.
Mahari doesn't just scratch the surface; she delves into the subtle yet significant differences between these behaviours, especially in those with 'quiet' BPD. She explains the internal turmoil and motivations behind each action, helping listeners understand what's really going on beneath the surface. By breaking down these complex dynamics, Mahari offers practical advice on how to identify and respond to these behaviours in relationships.
This episode is a must-listen for anyone grappling with the emotional rollercoaster of a BPD relationship, offering not just clarity but also strategies for self-care and personal well-being. So, if you're navigating the choppy waters of a BPD breakup or trying to make sense of your partner's actions, this episode could be your lifesaver.