Counsellor A.J. Mahari
A.J. Mahari
To Survive a BPD Breakup First Stop Relationship Recycling
To Survive a BPD Breakup First Stop Relationship Recycling
To Survive a BPD Breakup First Stop Relationship Recycling
Monday 25th September 2023
Break free from BPD relationship cycles with A.J. Mahari's expert advice on healing and recovery.
34 minutes
Empowering
Informative
Compassionate
Supportive
Hopeful
About this podcast
Author:
Counsellor A.J. Mahari
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Navigating Alcohol Dependency
Links:
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Episodes:
142 (View all)
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Get the buttons here!Breaking Free: Ending the Cycle of BPD Relationship Recycling
Episode Overview
- Surviving BPD relationship breakups and navigating trauma bonding
- The imperative journey towards no contact and healing from betrayal cycles
- Recognition of the detrimental impact on individuals and the need for self-care and recovery
- The complexities of BPD relationships and the challenges they present
- A.J. Mahari's compassionate insights and realistic approach provide profound support and guidance
Surviving a BPD relationship breakup requires that you first get to the breakup. Do you think you're anywhere near that yet? Do you need help with that?
Imagine feeling trapped in a relationship where you're constantly giving but never receiving, where your emotional well-being is at risk. That's the reality for many who find themselves entangled with partners diagnosed with Borderline Personality Disorder (BPD). In this episode of 'Surviving BPD Relationship Breakups', host A.J. Mahari tackles the tough topic of 'relationship recycling' – the repetitive and destructive cycle that keeps individuals stuck in unhealthy dynamics.
Drawing from her extensive experience as a Counselor and Trauma Recovery Coach, A.J. breaks down the concept of betrayal bonds and codependent repetition compulsions. She sheds light on why it feels impossible to live with or without the person with BPD, and how this cycle leads to self-abandonment and emotional exhaustion. A.J.'s compassionate yet straightforward approach helps listeners understand that breaking free from these cycles is not just necessary but possible.
One of the key takeaways from this episode is the importance of self-focus and self-partnering. A.J. emphasizes that healing starts with recognizing your own needs and taking decisive actions to prioritize your well-being. She offers practical advice on how to stop the relationship recycling, move towards no contact, and begin the journey to recovery. This episode is a must-listen for anyone feeling lost in the aftermath of a BPD relationship.
Whether you're struggling with codependency, dealing with the fallout of betrayal bonds, or seeking a path to emotional wellness, A.J.'s insights provide a beacon of hope and a roadmap to healing. Tune in and take the first step towards reclaiming your life.