Feeling Cornered: Teens Open Up About Mental Health and Relationships
You just think this is what life is now. Yeah, so do you think you use food, though, as a kind of way to just chill out?
What happens when your world starts to crumble and you feel like there's no way out? In this episode of 'Mind in Pieces', host Casey Kamali sits down with a friend who knows this feeling all too well. They dive into the emotional turmoil that comes with strained friendships, family conflicts, and the quest for self-identity. This raw conversation reveals the struggles many teens face but often keep hidden.
As they talk, you'll hear about the importance of acknowledging emotions and seeking help from loved ones and professionals. They also explore how healthy coping mechanisms and alternative therapies can make a difference. The discussion doesn't shy away from the hard stuff but also emphasizes the value of ending on a positive note. This episode is a must-listen for anyone interested in understanding the real challenges teenagers face today.
It's not just about the struggles but also about finding resilience and hope amidst the chaos. If you're looking for a heartfelt and honest discussion on mental health, relationships, and self-discovery, this episode of 'Mind in Pieces' is for you.