Casey Kamali

Mind in Pieces

Casey Kamali

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Monday 10th June 2019

Casey Kamali and a friend discuss coping with emotional pain and the journey toward healing on 'Mind in Pieces'. A must-listen for understanding mental health.
Explicit
48 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Mind in Pieces
Author:
Casey Kamali
Overview:
Categories:
Body & Mind
Mindful Recovery
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
Visit site
Episodes:
70 (View all)
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Numb: Confronting Emotional Pain and Finding Relief

Everything is temporary. And also, just like telling myself that, like grades are not the most important thing, like go out and experience the world, like, yeah, you're gonna learn so much more from putting yourself in situations that are uncomfortable to you than you are from a textbook.
What happens when emotional pain becomes too much to bear? In this eye-opening episode of 'Mind in Pieces', Casey Kamali sits down with a friend to discuss the overwhelming weight of emotional suffering and the desperate attempts to numb it. They dive into sensitive topics, sharing personal stories that may hit close to home for many listeners. This conversation is raw and unfiltered, shining a light on the dark corners of mental health that often go unspoken.
Casey's friend opens up about her own battles with depression, self-harm, and the intense loneliness that can accompany these struggles. Their dialogue isn't just about the pain, though; it's also about the journey toward healing. They talk about the importance of seeking help, whether through therapy, medication, or leaning on a supportive community. The episode also touches on the detrimental effects of social media and bullying, revealing how these modern pressures can exacerbate mental health issues.
Casey and her friend remind us that even in the darkest times, there is a glimmer of hope. Healing is possible, and reaching out for help is a crucial step in that process. This episode is a must-listen for anyone grappling with their own mental health or looking to understand the depths of emotional pain and the paths to recovery.