Casey Kamali
Casey Kamali
Overwhelming
Overwhelming
Overwhelming
Monday 27th May 2019
Casey Kamali shares her journey with anxiety and OCD triggers, discussing hypnotherapy, medication, and self-advocacy. A must-listen for mental health insights.
Explicit
59 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Casey Kamali
Overview:
Categories:
Body & Mind
Mindful Recovery
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
Visit site
Episodes:
70 (View all)
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Get the buttons here!Managing Anxiety: Casey Kamali's Journey Through OCD Triggers
It's like you think meds are just for physical ailments... And then she's like, okay, maybe this might be good, maybe we'll try it, cause she was also worried about the side effects of, like depression.
Ever felt like the smallest things can tip you over the edge? Casey Kamali knows that feeling all too well. In this candid episode of 'Mind in Pieces', Casey sits down with a friend to unpack her daily battles with anxiety and OCD. From misplaced items to unexpected changes, she shares how these seemingly minor triggers can spiral into overwhelming stress and panic.
Casey doesn’t just talk about the problem; she dives into her experiences with hypnotherapy and medication, offering a raw look at what’s worked—and what hasn’t—in her journey to mental wellness. But that's not all. The episode also sheds light on the importance of self-advocacy, especially when dealing with toxic friendships and the harsh realities of college life, including sexual assault.
Casey’s openness provides a comforting reminder that it's okay to seek help and that managing mental health is a continuous process. Whether you're struggling with similar issues or know someone who is, this episode is a must-listen for its heartfelt advice and relatable stories.