Kickstart Your Recovery: Nutritional Insights from the 365 Life Recovery Group Podcast
Nutrition is going to be a key factor in your recovery by helping you prevent relapse, heal your gut, get you back to well-being.
Ever wondered how nutrition can play a pivotal role in your recovery from alcohol addiction? The '365 Life Recovery Group Podcast' is here to shed light on this often-overlooked aspect of healing. Hosted by certified personal nutrition coach GTV Mansfeld, this episode offers a sneak peek into the Nutritional Recovery series, where Mansfeld dives into practical ways to revitalize your health and reverse the damage caused by alcohol overconsumption.
But it’s not just about food; the podcast also explores six other wellness areas essential for a holistic recovery approach: physical, fiscal, vocational, spiritual, emotional, and social well-being. Each episode brings a non-biased scientific perspective, making complex topics accessible and actionable. If you're just starting your journey to sobriety or looking to deepen your understanding of how nutrition and other wellness factors intertwine with recovery, this podcast serves as a comprehensive guide.
From preventing relapse to healing the gut and boosting overall well-being, Mansfeld's insights are both inspiring and practical. Tune in and discover how you can take charge of your health and support your recovery journey with informed, healthful choices.